Monthly Workshop and Weekly Classes
In Person Monthly Workshops:
🌿 In-person classes/workshops: $20 suggested donation or use your seasonal pass.
🌿 Online live classes via Zoom: Pay-as-you-can — $5, $10, or $15 via Venmo (845-380-4441). Seasonal passes include unlimited online access. Zoom link provided upon sign-up.
September 2025 In person Classes & Workshops
Gentle Yoga: The Saturday Reset
Time: Saturdays 9:30 AM (weekly)
Location: Yoga By The Lake (Lake Huntington) or Online via Zoom
Start your weekend with serenity in our Gentle Yoga class, designed to awaken your body and calm your mind. Each week features a unique theme — such as kindness, balance, or letting go — which guides both our gentle movement and the journaling prompt that follows. Together, we’ll explore these themes at a pace that honors each participant’s needs, encouraging presence, personal reflection, and connection.
✨ Each class also includes a short guided journaling practice for quiet reflection, with a complementary journal for new participants. Afterward, the Zoom room will remain open for anyone who would like to stay and share — creating a sense of community and connection beyond the mat.
🌿 For in-person participants: we’ll close with tea and homemade baked goods during the fall, winter, and spring seasons — a cozy way to end class together.
In-person suggested donation: $20 (or use your seasonal pass)
Online suggested donation: Pay as you can — $5, $10, or $15 via Venmo (845-380-4441). Seasonal passes include unlimited online access. Zoom code will be provided when you sign up.
RSVP: jodisibilia@gmail.com
Questions? Call 845-380-4441
🍂 Monday, September 15th Workshop: The Art of Letting Go (Full)
Time: 4:30pm
Location: Yoga by the Lake, Lake Huntington, NY
As the season begins to shift and the light softens, September offers a quiet invitation: What are you ready to release?
In yoga philosophy, Aparigraha—non-attachment—is the gentle art of letting go. This workshop is your space to breathe, soften, and reconnect with your inner calm.
You’ll be guided through a thoughtful and creative experience that includes:
🌿 A grounding yoga practice to help you release tension and settle into presence
🎨 A meaningful art keepsake project to express and honor what you're ready to let go of
📓 A complimentary journal for all new participants—your space for reflection, intention, and self-love
🍪 And a handmade treat to close our time together with sweetness and care
This is a soul-nourishing space to step out of the busy, come back to yourself, and move gently toward what’s next.
No yoga or art experience needed. Come as you are—with your breath, your heart, and your willingness to begin again.
Let go. Make space. Trust the turning.
Suggested donation: $20 (or use your seasonal pass)
RSVP: jodisibilia@gmail.com
Questions? Call 845-380-4441
📅 Wednesday, September 24th – Meditation Weaving Class (9 spots left)
Time: 4:30 PM (Monthly)
Location: Yoga By The Lake
Join us for a calming, creative class that blends mindfulness with making. We’ll begin with a guided meditation to help you center your thoughts and soften your breath — then shift into a quiet weaving practice using simple materials and intuitive movement.
This monthly class offers a gentle space to slow down, connect inward, and let your hands move with your breath as you build a small tapestry over time. Think of it as a meditative journal — one you create thread by thread.
🧵 All materials are provided (looms, yarn, and tools), but feel free to bring a special yarn or fabric scrap that holds meaning for you.
Perfect for all levels — no weaving or meditation experience needed.
Suggested donation: $20 (or use your seasonal pass)
RSVP: jodisibilia@gmail.com
Questions? Call 845-380-4441
October 2025 In person Classes & Workshops
🧘♀️ Saturdays – Gentle Yoga by the Lake
Time: 9:30 AM (weekly)
Location: Yoga By The Lake (Lake Huntington)
Start your day with serenity in our Morning Gentle Yoga class, designed to awaken your body and calm your mind. This class focuses on gentle stretches and mindful poses that help ease you into the day while honoring your body’s individual needs. We emphasize moving at a pace that feels right for each participant, encouraging personal exploration and connection with one’s own body. Whether you seek to improve flexibility, reduce stress, or simply carve out a moment of peace, our class offers a welcoming space to nurture your well-being.
Suggested donation: $20 (or use your seasonal pass)
RSVP: jodisibilia@gmail.com
Questions? Call 845-380-4441
📅 Friday, October 10th– Deep Restorative Yoga & Spa Savasana (10 spots left)
Time: 6:30 PM (Monthly)
Location: Yoga By The Lake
Treat yourself to a night of deep rest, gentle care, and nervous system nourishment.
This special once-a-month restorative yoga class is now infused with spa-inspired self-love:
Cooling face masks during savasana
Gentle essential oils to soothe the senses
Soft lighting and calming sounds
A tranquil space to fully release and restore
We’ll move through long-held, supported postures that quiet the mind and invite the body to let go. You’ll leave feeling refreshed, grounded, and deeply cared for — inside and out.
All levels welcome. No experience needed — just bring yourself, and if you’d like, a towel or cozy blanket for added comfort.
Face masks and essential oils are optional and used mindfully — let us know if you have sensitivities.
Suggested donation: $20 (or use your seasonal pass)
RSVP: jodisibilia@gmail.com
Questions? Call 845-380-4441
🌑 Wednesday October 15th Workshop: Shadow & Light – The Lantern Within
Time: 4:30 PM
Location: Yoga by the Lake, Lake Huntington, NY
Exchange: $20 suggested or use your class card
As the days grow shorter and the veil of autumn begins to settle, October invites us to honor the whole of who we are—our brightness and our shadow, our clarity and our questions.
In the yogic tradition, we often speak of Chitta Vritti—the fluctuations of the mind—and the practice of seeing clearly through both light and shadow. This workshop offers space to meet yourself in that in-between place, with compassion and curiosity.
You’ll be guided through a soulful experience that includes:
🌿 A grounding yoga and breathwork practice to settle the body and mind
🌑 A creative ritual art project: Shadow Lanterns – craft your own symbolic lantern to represent the parts of yourself you’re learning to see, love, and integrate
📓 A complimentary journal for all new participants
🍫 A handmade seasonal treat to sweeten the closing of our time together
No yoga or art experience is necessary—just bring your whole self, as you are, and step into the soft glow of awareness.
When we honor our shadow, we make room for deeper light.
Come home to yourself this season—whole, honest, and illuminated.
Suggested donation: $20 (or use your seasonal pass)
RSVP: jodisibilia@gmail.com
Questions? Call 845-380-4441
🎨✨ Monday, October 28th Paint Night at Yoga by the Lake
Time: 5:00 PM
Location: Yoga by the Lake, Lake Huntington, NY
Exchange: $35 Suggested Donation Pre-Payed (class cards not valid for this special event)
Come spend a cozy evening by the lake with paint, laughter, and good company! We’ll gather around the table at Yoga by the Lake for a step-by-step Paint & Sip style night. This first session is a special trial run before I bring these events into local restaurants and venues — so you’ll be part of the very beginning!
No experience is needed. I’ll guide you through a fun, beginner-friendly painting, and you’ll head home with a piece of art you created.
🍷 BYOB: Bring your favorite wine, beer, or seltzer to sip while you paint.
Your ticket includes:
✔️ Canvas, paints, brushes, and all supplies
✔️ Step-by-step guidance in a relaxed, supportive setting
✔️ A cozy, intimate group experience (only 8 seats available for this first night!)
And because he can’t help himself, Rob will be offering complimentary light treats. Please bring your own snack if you have food allergies or sensitivities.
✨ Spots are limited! Reserve yours now and join us for a night of creativity and connection at the lake. RSVP: jodisibilia@gmail.com or text 845-380-4441
FAQs
Do I need to sign up ahead of time?
Yes, please let me know at least the day before class starts. For workshops, RSVP early—they fill up fast! Just email Jodisibilia@gmail.com or text 845-380-4441.Where are classes held?
Classes are in the cozy, climate-controlled loft upstairs. If the weather’s nice, we may take a peaceful walk to the lakeshore and practice under the trees.What should I bring?
Wear comfy clothes, bring a water bottle, and maybe a small towel or extra layer if we head outside. Mats and props are provided.What happens after class?
We enjoy complimentary snacks from Rob—think banana bread, fruit, and more. There’s also ice water and time to relax with the group.Will class be indoors or outdoors?
We decide at the start of class in the loft. If weather permits and the group agrees, we’ll take it outside!What is the focus of class?
These classes are all about gentle movement, recovery, and self-care. You’ll stretch, breathe, and listen to your body.
Beginner friendly!How much does it cost?
Classes are donation-based—suggested: $15 per class.
You can also choose:
☀️ Season Pass – suggested $150 for unlimited on-campus classes & workshops, Memorial Day to Memorial Day.
Cash preferred, cards accepted.What’s the address?
43 Nearing Road, Lake Huntington, NY
Look for the big yoga sign out front!Where do I park?
The Town of Cochecton has a strict no parking on any town street policy. To avoid any issues, please do not park on the road. Our driveway is fully paved and easy to drive up. If you're unsure where to park or need help navigating, Rob and I are happy to assist you—just let us know when you arrive! Thank you for helping us stay in good standing with our town and neighbors.Do you offer private parties?
Yes! A deposit is required. Please contact me directly to book.Who are you?
I’m Jodi, a yoga instructor and former classroom teacher with over 10 years of yoga experience. I specialize in gentle and hatha yoga with a focus on feeling good, creating space, and nourishing rest. I believe your practice should support you both on and off the mat.
