Mindful art experiences for adults, families, and creative souls.
"Pause the noise, pick up a brush, and reconnect — to yourself, your loved ones, and the simple joy of creating.
What Is Paint & Pause?
Paint & Pause was born from my love of slowing down and creating with intention.
Each session blends mindfulness, creativity, and gentle guidance — an opportunity to breathe, connect, and make something beautiful with your hands.
Ways to Experience Paint & Pause
Mindful Paint & Pause (Adults)
Art as a practice of stillness, reflection, and creative joy.
Mindful Paint & Pause invites you to slow down, breathe, and reconnect through the simple act of painting.
Each session weaves together mindfulness, gentle guidance, and creative expression — turning brushstrokes into moments of calm and clarity.
You don’t need any experience — just a willingness to be present and play with color.
All materials, setup, and cleanup are provided, so you can relax, create, and let the world fade away for a while.
Perfect for small groups, studio gatherings, or peaceful creative nights out.
Storybook Paint & Pause (Families & Kids)
Mindful art and storytelling for families and little artists.
Storybook Paint & Pause is a cozy, creative experience that blends art, mindfulness, and imagination.
Each session begins with a beautifully chosen story that inspires wonder and connection, followed by a guided painting or craft designed to bring that story to life.
It’s playful and calm all at once — a chance for kids (and grownups who join them) to slow down, explore color, and create something meaningful together.
All materials are provided, and setup and cleanup are fully handled, so families can simply show up, paint, and enjoy the moment.
Perfect for birthdays, family gatherings, or an afternoon of mindful play.
Chose your setting
Venue, Gather in beautiful local spaces for creative, mindful paint nights.
Studio Join me at Yoga by the Lake for peaceful, small-group workshops.
or your own home Bring the magic home — I’ll bring all the supplies and guide your group through a mindful creative session.Storytelling, painting, and mindful play — designed for connection.
Book Your Session
Ready to plan your Paint & Pause experience?
Reach out below to share your group size, preferred date, and location — I’ll handle the rest.
Every brushstroke is a breath, every color a moment of stillness.
Paint & Pause is an invitation — to slow down, to connect, and to remember how creativity feels when we give it space.
Paint & Pause FAQ
Do I need to sign up ahead of time?
Yes, please! For private sessions or workshops, it’s best to RSVP early — they fill up fast.
You can email jodisibilia@gmail.com or text 845-380-4441 to reserve your spot or inquire about booking a private Paint & Pause.
Where are Paint & Pause sessions held?
Most events take place at my studio in Lake Huntington, a cozy, climate-controlled loft overlooking the lake.
I also offer sessions at local venues and private homes — perfect for birthdays, gatherings, or family weekends.
Do you handle setup and cleanup?
Yes — completely.
I bring all supplies, table coverings, and drop cloths, and I handle all setup and cleanup so there’s zero mess left behind.
You simply show up, paint, and enjoy.
What’s the difference between Paint & Pause and Storybook Paint & Pause?
Mindful Paint & Pause is designed for adults and older teens — a creative, meditative experience that blends painting with mindfulness and gentle reflection.
Storybook Paint & Pause is for families and little artists — we begin with a short story and create an art project inspired by it. It’s playful, calm, and connection-focused.
What ages can participate in Storybook Paint & Pause?
These sessions are great for ages 3 and up.
Children under 6 should have an adult helper to make the experience easy and enjoyable for everyone.
Do I need to bring anything?
Nope — everything you need is provided, including paints, brushes, and water cups.
Just wear something comfortable that you don’t mind getting a little paint on, bring a water bottle if you’d like, and come ready to create.
Can I book a private Paint & Pause or Storybook session?
Yes! I offer private sessions for small groups, families, or events.
They’re wonderful for birthdays, family reunions, or even cozy weekends at your Airbnb.
Just reach out with your group size, preferred date, and location.
How does payment work?
For private sessions, a 50% deposit is due at the time of booking to hold your date. The remaining balance is due on arrival.
Studio workshops or venue events are paid in full at registration to secure your seat.
Do you travel?
Yes, I offer on-location Paint & Pause sessions within about 30 minutes of Lake Huntington, NY.
Travel outside that range may be possible upon request.
Who leads Paint & Pause?
All sessions are led by me, Jodi Sibilia — a certified yoga instructor and former art teacher.
I hold a Master’s in Teaching, Art Education and have over a decade of experience teaching art to students K–12 in public schools, art camps, and as a teaching artist for Bethel Woods Center for the Arts.
My background in both mindfulness and art education helps me create calm, inspiring experiences that meet people where they are — whether you’re three or seventy-three.